New Episodes

Ep. 5: Life is Worth Living

This week’s episode features an interview with Jaclyn, Callie, and Shalyn Kennedy, the sisters behind the non-profit organization Life Is Worth...

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Ep. 4: Life Inside My Mind

This week’s episode is all about the newly released book LIFE INSIDE MY MIND: 31 AUTHORS SHARE THEIR PERSONAL STRUGGLES. It...

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Ep. 3: Abby Norman on Chronic Pain, Mental Health, and Doctors Who Don’t Believe Women

This week’s episode features a long, wide-ranging interview with author and science writer Abby Norman. We talk about chronic pain and...

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Ep. 2: Frozen

This week’s episode is about what happens when an anxious parent projects their own insecurities onto their child. Including a very...

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Ep. 1: The Boss

This week’s episode is about creator and host Scott Neumyer’s first anxiety attack and where we go from here. Show Notes:...

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"As a person with clinical anxiety and depression, this is so important and helpful! It is so great to know you're not alone and your symptoms don't make you crazy."

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"As soon as I started listening to Anxiety Diaries, I realized how much I needed to hear it...Hearing Scott discuss anxiety so openly made me feel less alone."

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"This podcast is so needed right now! So many people have anxiety and it's nice to have someone who relates. Keep doing what you're doing, it definitely will help a lot of people."

Show Creator & Host

Scott Neumyer

Scott Neumyer is a writer who has been published by The New York Times, Rolling Stone, Wall Street Journal, Sports Illustrated, ESPN, GQ, Esquire, Wired, Men’s Fitness, and many more publications.

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RECENT Guests

We have had some incredible guests on the podcast. Here are a few of the most recent.

Sarah Wilson

Journalist, Entrepreneur & Author

Royce White

Professional Basketball Player

Amber Rae

Author, Speaker, Artist

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