Month: July 2018

Ep. 20: Jay Chandrasekhar on Mental Health, Super Troopers, Comedy, Mustache Shenanigans, and Harvey Weinstein

This week’s episode features an in-depth conversation with writer, actor, and director Jay Chandrasekhar. We discuss his recently released book MUSTACHE SHENANIGANS: MAKING SUPER TROOPERS AND OTHER ADVENTURES IN COMEDY, his latest film SUPER TROOPERS 2, how comedy can aid in mental health and make you feel less alone, the horror of Harvey Weinstein, and if we may see him helming a Marvel Cinematic Universe film at some point.

Jay Chandrasekhar has spent the past two decades writing, directing, and acting in film and TV. With his comedy group, Broken Lizard, he has produced and directed beloved movies such as Super TroopersBeerfest, and Club Dread. His latest film is Super Troopers 2, which is now available everywhere, and his recently released memoir Mustache Shenanigans is available wherever books are sold.

You can find Jay at www.jay-chandrasekhar.com and follow him on Twitter @jaychandrasekha and Instagram @jaychandrasekhar. You can also find him on Facebook right here.

Full show notes can be found at: www.anxietydiariespodcast.com/20

This episode is sponsored by NuLeaf Naturals. For the very best CBD oil, head over to www.nuleafnaturals.com and use the coupon code “CBD20” for 20% off your order!

Thanks for listening! If you enjoyed the podcast, please make sure you subscribe and take a moment to rate and review it on Apple Podcasts!

You can find the podcast at www.anxietydiariespodcast.com or at imsoanxious.com, on Facebook and Instagram @anxietydiariespodcast and on Twitter @anxietydiarypod.

Ep. 19: Jonathan Santlofer on The Widower’s Notebook, Dealing with Grief, and How to Keep Living

This week’s episode features an in-depth conversation with writer and artist Jonathan Santlofer. We discuss his incredible new book THE WIDOWER’S NOTEBOOK, how he deals with the grief of losing his wife so suddenly and unexpectedly, the ways in which grief manifests things like addiction, anxiety, and pain, and we also discuss how to keep on living after such a tragic loss.

Jonathan Santlofer is a writer and artist. His debut novel, The Death Artist, was an international bestseller translated into 17 languages, and is currently in development for screen adaptation. His fourth novel, Anatomy of Fear, won the Nero Award for best novel of 2009. His short stories have appeared in numerous anthologies. He is the author of the recently published It Occurs to Me That I Am America.

His paintings and drawings are included in collections at Metropolitan Museum of Art, Newark Museum, Art Institute of Chicago, and more.

He is the recipient of two National Endowment for the Arts grants, and serves on the board of Yaddo, the oldest arts community in the US.

His latest book is a memoir entitled The Widower’s Notebook, and is now available wherever books are sold. To grab the audiobook for free (and a 30-day free trial of the Audible service), head over to www.anxietydiariespodcast.com/audible.

You can find Jonathan at www.jonathansantlofer.com and follow him on Twitter @jsantlofer and Instagram @jonathansantlofer. You can also find him on Facebook right here.

Full show notes can be found at: www.anxietydiariespodcast.com/19

Thanks for listening! If you enjoyed the podcast, please make sure you subscribe and take a moment to rate and review it on Apple Podcasts!

You can find the podcast at www.anxietydiariespodcast.com or at imsoanxious.com, on Facebook and Instagram @anxietydiariespodcast and on Twitter @anxietydiarypod.

Ep. 18: 5 Things I Do To Make a Bad Day Better & Answering Listener Questions

This week’s episode is about the five things that I do to try to make a bad day better. I’ll tell you the things I actually do to try to turn those bad days into good ones, or at least make them manageable. Then I answer a listener’s question and share one listener’s emotional story of her first anxiety attack.

Full show notes can be found at: www.anxietydiariespodcast.com/18

Thanks for listening! If you enjoyed the podcast, please make sure you subscribe and take a moment to rate and review it on Apple Podcasts!

You can find the podcast at www.anxietydiariespodcast.com or at imsoanxious.com, on Facebook and Instagram @anxietydiariespodcast and on Twitter @anxietydiarypod.