New Episodes

Ep. 10: 5 Things I Do When I’m Anxious (That You Can Do Too)

This week’s episode is all about the five things I do when I’m anxious. These practical tips and tricks could also...

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Ep. 9: Kate Rope Explains How To Be Strong as a Mother and Take Care of YOU!

This week’s episode features a lengthy, in-depth conversation with journalist and author Kate Rope. We discuss her incredible new book STRONG...

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Ep. 8: Geoff Kleinman on Post Concussion Syndrome, Depression, Anxiety, and Medical Marijuana

This week’s episode features a lengthy, in-depth conversation with writer, educator, and entrepreneur Geoffrey Kleinman. We discuss what happened when he...

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Ep. 7: Joel Keller on Depression, Family, and How Wil Wheaton Saved Him

This week’s episode features a lengthy, in-depth conversation with journalist Joel Keller. We discuss his career, his battles with mental illness,...

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Ep. 6: Waiting for 97

This is the first mini episode of Anxiety Diaries! These shorter mini episodes will fall in between the normal, longer episodes,...

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Ep. 5: Life is Worth Living

This week’s episode features an interview with Jaclyn, Callie, and Shalyn Kennedy, the sisters behind the non-profit organization Life Is Worth...

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"As a person with clinical anxiety and depression, this is so important and helpful! It is so great to know you're not alone and your symptoms don't make you crazy."


"As soon as I started listening to Anxiety Diaries, I realized how much I needed to hear it...Hearing Scott discuss anxiety so openly made me feel less alone."


"This podcast is so needed right now! So many people have anxiety and it's nice to have someone who relates. Keep doing what you're doing, it definitely will help a lot of people."

Show Creator & Host

Scott Neumyer

Scott Neumyer is a writer who has been published by The New York Times, Rolling Stone, Wall Street Journal, Sports Illustrated, ESPN, GQ, Esquire, Wired, Men’s Fitness, and many more publications.


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We have had some incredible guests on the podcast. Here are a few of the most recent.

Royce White

Professional Basketball Player

Amber Rae

Author, Speaker, Artist

Kate Rope

Author & Journalist